How do I change my calorie allowance

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littlemiss47
littlemiss47 Posts: 8
in Motivation and Support
Ive had a bit of a look but I would like to lower my calorie allowance. Can anyone tell me where I can do this. Thanks

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  • itsuki
    itsuki Posts: 520 Member
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    Home->my goal->change goals->custom

    But keep in mind MFP picks a number for you for a reason... if you go too low you're going to do more damage than good.
  • littlemiss47
    littlemiss47 Posts: 8
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    Thanks for that :)

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