The Oz 100 Ultimate Weight Loss Quiz

dendurgal
dendurgal Posts: 60
edited December 26 in Motivation and Support
Losing weight is never easy. Every pound you shed is the direct result of your dedication to healthy eating and regular exercise. To commemorate the 100th episode of The Dr. Oz Show, Dr. Oz welcomed 100 individuals who had lost over 100 lbs each – and each member of the “Oz 100” shared their #1 tip for weight loss. 

Whether you are trying to lose a few pounds or 100, there are some surprising secrets you may not know. Test your weight-loss know-how with The Oz 100 Ultimate Weight Loss Quiz.

Oz 100 Ultimate Weight Loss Quiz: http://www.doctoroz.com/quiz/oz-100-ultimate-weight-loss-quiz

Replies

  • EnchantedEvening
    EnchantedEvening Posts: 671 Member
    I hate the blanket statement, "You shouldn't eat after 7/8 p.m." Some people work later in the day and might take that literally, which is stupid, yes, but Dr. Oz has a lot of dumb sheep. I'm not going to skip dinner just because I get out of work at 7:00.
  • jms3533
    jms3533 Posts: 316 Member
    This was interesting and informational, thanks!
  • Larisonlj
    Larisonlj Posts: 426 Member
    Interesting, learned a few things I didn't know!
  • barbaracoffing
    barbaracoffing Posts: 117 Member
    This is great, thanks for posting!
  • KettydeDios
    KettydeDios Posts: 125 Member
    Bump
  • lisamarie327
    lisamarie327 Posts: 77 Member
    going to check this out...thanks!
  • astrampe
    astrampe Posts: 2,169 Member
    I hate the blanket statement, "You shouldn't eat after 7/8 p.m." Some people work later in the day and might take that literally, which is stupid, yes, but Dr. Oz has a lot of dumb sheep. I'm not going to skip dinner just because I get out of work at 7:00.

    This....and his bright idea that oatmeal(carbs) will make you last longer before getting hungry than an omelette(protein\) is typical Dr Oz junk.....
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