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3 months later...:) (pics)
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teee12
Posts: 93 Member
3 long hard months, but it has been totally worth it, i have never stuck to eating healthy and exercising for this long EVER. woo hoo! *proud moment*
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Replies
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thats better :P0 -
Looking good. You are doing great.
More importantly, what the heck is on your shoulder???0 -
I see, it is a frog. Looked like it had a tail there for a minute.0
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Wow! You look great, hard work paid off!0
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Looking great. The frog is bonus points!0
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Haha thank you!! it's a fake toad. myself and my housemate were being silly one night with it. haha.0
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thanks cassie0
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you look amazing .... BUT WHAT THE HELL IS THAT0
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Well done you, you look great0
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wow that is fantastic - you look great - I'm working my butt off to get a result like that in a few months so hopefully I will. How much did you lose?
xx0 -
Looking great!0
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I'm sure you will
i lost 18 pounds...
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You look fantastic! What an amazing difference around your stomach area. Great job!0
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thanks!!!!0
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Wow girly! You look fantastic! Your hard work is definitely paying off!! Keep up the hard, but rewarding work0
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Amazing amazing!! You look fantastic, I hope to achieve similar results in the next few months!0
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awww thanks0
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thats better :P
Hey how tall are you? Omg I swear I look almost exactly like your before. If you're short, we have a very similar body shape/type and would loveeee to know what you did to lose the weight! Congrats! I would love to be where you are now!0 -
Wow....very impressive! Well done, your hard work and commitment has definitely paid off!0
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Great job! What was your before and after weights, if you don't mind me asking?0
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Incredible! Your hard work has paid off for sure!!0
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I'm sure you will
i lost 18 pounds...
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Amazing. How did you do this?0
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thats better :P
Hey how tall are you? Omg I swear I look almost exactly like your before. If you're short, we have a very similar body shape/type and would loveeee to know what you did to lose the weight! Congrats! I would love to be where you are now!
I'm 5''6, i eat pretty healthy. a lot of protein, and REALLY intense workout, some days i get my heart rate up to 190.. prob a lil bit over board, but i don't like going to the gym and not sweating0 -
Amazing. How did you do this?
Exercise and healthy eating0 -
Great job! What was your before and after weights, if you don't mind me asking?
i was 78kg when i started and i am now 69.7kg0 -
I'm sure you will
i lost 18 pounds...
thank you!!0
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