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What is YOUR favourite yoga / pilates dvd?
bb_1982
Posts: 66 Member
Hi all
Im after a new yoga or pilates dvd and I wanted to know what your favourites are and why?
I've got a couple of the 10 minute solution ones which I quite enjoy (slim & sculpt & rapid results)
I also go to body balance at the gym which I love but I'd like something like that, that I could do at home!
All recommendations welcome especially from others in the UK as I still have not got round to buying myself a mutli region dvd player!!
:flowerforyou:
Im after a new yoga or pilates dvd and I wanted to know what your favourites are and why?
I've got a couple of the 10 minute solution ones which I quite enjoy (slim & sculpt & rapid results)
I also go to body balance at the gym which I love but I'd like something like that, that I could do at home!
All recommendations welcome especially from others in the UK as I still have not got round to buying myself a mutli region dvd player!!
:flowerforyou:
0
Replies
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looking too but haven't found any that I really like. Limited time in the am so I want something that will let me choose the workout.0
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Check out the yoga videos by Mark Gonzales. He produces some of the best yoga videos I’ve seen out there. High quality, excellent flow, great instruction and he creates such a great workout experience. Check him out if you can!
http://vimeo.com/channels/poweryoga0 -
thank you, will check it out0
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If you're looking for something that will push you, look into Bryan Kest'sower yoga. Three hard workoits. And for something very different, look into Exhale Core Fusion.0
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My favorite Pilates DVDs are Winsor Pilates. You can find them on Amazon. Mari is a very good instructor. She always has modifications and is very good at explaining proper technique.0
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Yoga XT0
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YRG0
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I'm a yoga and pilates maniac, it's all I do. I've lost 29 lb!
I have participated on a couple threads on this, so I had my list / rotation in an email.
Let me know if you have any questions!
Monday
Bryan Kest Power yoga
http://www.amazon.com/Bryan-Kest-Power-Complete-Collection/dp/B0001WTWYC/ref=sr_1_1?ie=UTF8&qid=1341541144&sr=8-1&keywords=bryan+kest+power+yoga
Tuesday
Baron Baptiste Soul of Strength
http://www.amazon.com/Baron-Baptiste-Live-Soul-Strength/dp/B00019U9U6/ref=sr_1_9?s=movies-tv&ie=UTF8&qid=1341541204&sr=1-9&keywords=baron+baptiste
Wednesday
Bryan Baptiste Power yoga
Thursday
Kristen McGee Weight Loss Pilates (This is AWESOME)
http://www.amazon.com/Weight-Loss-Pilates-Kristin-McGee/dp/B001HZ4K7G/ref=sr_1_1?s=movies-tv&ie=UTF8&qid=1341541270&sr=1-1&keywords=kristen+mcgee+pilates
Friday
Kristen McGee Power Yoga
http://www.amazon.com/Kristin-McGee-Power-Yoga-Mcgee/dp/B000HBKZ52/ref=sr_1_7?s=movies-tv&ie=UTF8&qid=1341541270&sr=1-7&keywords=kristen+mcgee+pilates
Saturday
Bob Harper Yoga for the Warrior
http://www.amazon.com/Bob-Harper-Warrior-Darren-Capik/dp/B00429C1VQ/ref=sr_1_1?s=movies-tv&ie=UTF8&qid=1341541337&sr=1-1&keywords=bob+harper+yoga
Sunday
Kristen McGee Weight Loss Pilates
For the two Bryan Kest days, I just rotate through the 3 workouts on his dvd.0 -
I haven't done Pilates in a few years but I'm just getting back into it. I've read that the Rael Pilates DVDs are excellent. I only have his intermediate and advanced so I won't be trying them immediately (no sense discouraging myself).
I liked Mari Winsor when I used to do Pilates, and of she's responsible for Miley Cyrus' body I have to give the woman credit.0 -
I've always liked Bob Harper's Biggest Loser Weight Loss Yoga DVD.0
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I Dont use dvds. But you should look up pop pilates on you tube.0
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I did a Yogazone from Hulu last night and enjoyed it.0
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Does anyone have any yoga DVD recommendation that is primarily for stretching/flexibility?0
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Don't use yoga DVDs, I do my own practice. I do like a Pilates video that is on Netflix, Crunch: Pick Your Spot Pilates.0
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I know they are a bit older, but I still really love the Karen Voight dvd's. She comes from a dance/pilates background, has excellent cueing, and keeps them fairly short and has always promoted flexibility training...even before it was hip and cool.
I haven't tried it yet, but she also just released a new DVD that is all flexibility. She says she got in the best shape of her life with another new video, Ballet Body Sculpt. Once I get through this TurboFire/ChaLean Extreme hybrid, I'm gonna change it up a bit and try Karen's new stuff.0 -
YogaDownload.com is amazing!0
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bump!0
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Hands down, my favorite fusion workout is Ellen Barrett's Super Slimdown: Pilates Yoga Blend. You may also want to check out the Exhale dvd series.0
This discussion has been closed.
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