Zumbathon :)

mjculber
mjculber Posts: 8 Member
edited December 2024 in Fitness and Exercise
Just had to share....me and my friend went to a 2 hour zumbathon today.....was so much fun.....I don't think I have ever sweated that bad, burned 1800 calories!!! Loved it...great workout :happy:

Replies

  • i go Zumba every Monday night, i love it! My instrutor said i burn about 750 calories but i always log 500, because it is so much fun it never feels like a proper work out!! I have to run a hell of a lot further to burn that amount in a run!
  • mjculber
    mjculber Posts: 8 Member
    Yes Zumba is fun, huh! I go every Wednesday. Each person burns differently, it depends on how much you weigh. I have a calories burned ap on my phone...that's what I use :)
  • skmolove
    skmolove Posts: 191 Member
    zumba is my exercise of choice. I love the fact that you can burn sooo many calories in such a short time. wish i could have joined you. glad it was so much fun. i'll be at the next one tho!
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