male 84lbs lost with pics, nearly there!!!

tomlybeast
tomlybeast Posts: 9
in Success Stories
I STARTED ROUGHLY ON THE 4TH OF JAN THIS YEAR. I WAS THAR FRIGHTENED OF HOW MUCH I WEIGHED I JUST GUESSED AT 300LB.

NOW 84LB LIGHTER I FEEL LIKE IVE ACHIEVED A HUGE AMOUNT. ALTHOUGH STILL PHYCOLOGICALLY I STILL FEEL 'FAT' I DO FEEL A MILLION TIMES BETTER THAN I DID BEFORE.

I WANT TO PROVE THAT YOU DONT HAVE T BE WITH SLIM FAST OR ANYRTHING LIKE THAT TO DO IT, OR IN A GYM. I JUST STARTED EATING HEALTHILY AND CYCLING 3 MEASILY MILES TO WORK, WHICK NOW TAKES ABOUT TEN MINUTES!!!

I QUIT SMOKING LAST YEAR AND FEEL AFTER ACHIEVING THAT I CAN QUIT SMOKING. AFTER MY WIFE GAVE BIRTH TO MY BEAUTIFUL DAUGHTER PAIGE, SHE HAS BECOM MY INSPIRATION TO ACHIEVE EVERYTHING!

http://s1159.photobucket.com/albums/p621/tomlybeast/

Replies

  • tomlybeast
    tomlybeast Posts: 9
    http://s1159.photobucket.com/albums/p621/tomlybeast/
  • pickledplatypus
    pickledplatypus Posts: 7
    Great job, Tom! You are rocking it!
  • tomlybeast
    tomlybeast Posts: 9
    can you see pics?
  • jsygurl
    jsygurl Posts: 28 Member
    Wow, that is quite a difference. And what a beautiful baby!
  • tomlybeast
    tomlybeast Posts: 9
    Thanks. She is my inspiration x
  • hothodgie
    hothodgie Posts: 258 Member
    Wow!! Excellent job!!

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  • lluulluu
    lluulluu Posts: 115 Member
    wow tom this is great ! job well done !
  • amylou1977
    amylou1977 Posts: 41 Member
    thats great
  • Claire594
    Claire594 Posts: 349 Member
    Fantastic job. Well done. You have done your whole family proud.
  • hapoo100
    hapoo100 Posts: 926 Member
    you are setting a good example by being healthier! great progress!! thank you for sharing
  • gaylynn35
    gaylynn35 Posts: 854 Member
    That is so awesome!! Congratulations you look great!! Keep up the good work! :drinker:
  • martincrca
    martincrca Posts: 41
    Any advice for a newbie? Just started last week and my goal is 88 lbs. to lose. I am trying to eat around 1650 calories per day (and successful so far) but hungry today! Any advice would be awesome ... friendship / motivators please add me :)
  • LesaDave
    LesaDave Posts: 1,480 Member
    Wow. What a difference! And what a start to a new life. Congrats!
  • ccckwalk
    ccckwalk Posts: 262
    Wow! You have been hard at work!!! Congrats! You look amazing!!! Keep it up~Corina
  • Eve23
    Eve23 Posts: 2,352 Member
    Tom you look fantastic. You have a beautiful family that will appreciate having you with them and enjoying life. Thank you for sharing.:drinker:
  • heather_huggins
    heather_huggins Posts: 194 Member
    you're daughter is ADORABLE!! congrats!! :)
  • katietaz
    katietaz Posts: 18
    you look top!!!! Keep going - you're an inspiration!!!!!!
  • whatsajosh
    whatsajosh Posts: 15 Member
    Good job!
  • WolffEarl
    WolffEarl Posts: 379 Member
    Terrific job. YOU prove the point once more that healthy eating habits are the key. Congrats on quitting smoking. Very hard to do I hear.
  • Yes2HealthyAriel
    Yes2HealthyAriel Posts: 453 Member
    amazing job, you truly are an inspiration
  • xTenaciousJx
    xTenaciousJx Posts: 555
    you look amazing! great work!!
  • rpoupard99
    rpoupard99 Posts: 28 Member
    Well done! You look like a totally different guy!
  • tomlybeast
    tomlybeast Posts: 9
    Martin, it's all up in your head mate. If you want to succeed them you will. Just think, you can lose that 88lb by next summer easy. I didn't snack for 6 months!! Will power!! I had a no nonsense approach. 3 healthy meals. No snacks. 5 days of excersize. After one week of it, you don't want to spoil your run and before you know it
    Your losing a stone a month. I quit smoking the same way. Cold turkey. After one week of no cigarettes I didn't want to have one then not be able to boast how long id gone without one. You can do it mate this time if your head is in the rigjt place. Lose it this time
    Round and that will be the last time you ever have to diet. And remember the best diet to be on is one tou dont know your on, hence after a month of the same, its just normal eay of life . You are all welcome to add me anyway


    Thanks for all your ace comments :))
  • sleonardbranson
    sleonardbranson Posts: 161
    WOWZERS.........................Give yourself a pat on the back!!! You look amazing:) Your baby is beautiful, I'm so proud of you for taking the time to care about your health for yourself and your family. You stopped smoking and thats huge...Way to go...:drinker:

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