60lbs lost (pic)
miss_grad
Posts: 102
I started my account over two years ago here, but never used the website to it's fullest potential... After about a year of craziness, I finally got serious about diet and exercise. I started off by making subtle changes to my diet... The first was to quit the fast-food. The second goal, to quit drinking soda. Then I started to ease into exercise at first by walking, then jogging, and eventually worked my way up to Insanity and hiking with friends.
Left Picture: Taken January 1, 2012
Weight: 135lbs
Right Picture: Taken approx. May 2011
Weight: 205lbs
I really wish I had taken pictures throughout my progress, but oh well.
Even though I lost as much weight as I did, I dropped down to 115lbs due to a nasty medical conditions... And subsequently, my weight shot back up again to 146lbs :blushing: -- which has ultimately brought me back to MFP!
My goal is to lose 30lbs this round... But this time, gaining lots of lean muscle. I lost a lot of muscle mass when I got ill, which made me sad... Since I worked so hard for it doing Insanity.
Things happen! Just trying to roll with it and get back on the wagon
Left Picture: Taken January 1, 2012
Weight: 135lbs
Right Picture: Taken approx. May 2011
Weight: 205lbs
I really wish I had taken pictures throughout my progress, but oh well.
Even though I lost as much weight as I did, I dropped down to 115lbs due to a nasty medical conditions... And subsequently, my weight shot back up again to 146lbs :blushing: -- which has ultimately brought me back to MFP!
My goal is to lose 30lbs this round... But this time, gaining lots of lean muscle. I lost a lot of muscle mass when I got ill, which made me sad... Since I worked so hard for it doing Insanity.
Things happen! Just trying to roll with it and get back on the wagon
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Replies
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Congradulations You looked amazing then and still do now!0
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You did a wonderful job!0
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Great before and after pictures! The good news is you know how to do it and get back in shape. I know its frustrating the set back with medical issues, but an even better reason to get healthy again.0
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great job0
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thats awesome. Thanks for the motivation.0
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Congrats on finding your way back! You know your goals and will achieve them. Good luck. :flowerforyou:0
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You look amazing. Well done and thanks for the motivation.0
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I would like to congratulate you on your success. the beginning of your story sounds like mine. i pray the the end of mine will sound similar to yours!0
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You look beautiful. Congrats!0
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you look great, well done0
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Thanks everyone for all of the support! :blushing:
Hope you all had a wonderful weekend :flowerforyou:0 -
That is seriously impressive! My goal is to lose around 60 pounds, and your before/after pics are definitely motivating! You look beautiful! Keep up the good work, and I hope you only get healthier!0
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You should be so proud of yourself. You are beautiful in your before and after. I wish you much success on your journey. Stay well and healthy!
Linda0 -
You look GREAT....I mean WOW!!!!0
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Wow, this is such a great community. Thanks everyone!
Btw - Forgot to mention I am 5'4" in the original post.0 -
Awesomeeee ,
But I think the difference between 205 and 135 is 70 lbs not 60.
Keep It up , excellent job0 -
OMG you look amazing...absolutely gorgeous!!!0
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You look so great more confident too !0
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Way to go!!0
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OMG! You look soo good!
Your starting weight is the same as mine! I hope I look as good as you when I loose my weight! Congratulations!!
I'd be sooo happy.
How tall are you?0 -
I'm just in awe by all of the support here. You guys are awesome!Awesomeeee ,
But I think the difference between 205 and 135 is 70 lbs not 60.
Keep It up , excellent job
Haha, yeahh, I probably should have added at the top that I had gained back some.
Jan 2011: 205lb
Jan 2012: 135lbs
May 25 2012: 115 lbs (Thin, but miserable -- due to some health issues... So I don't really count my weight loss here.)
August 7 2012: Today I am 145 (Weight gain. Doctors say meds might be culprit, but the main one is that I couldn't keep down solids before... Finally could eat solids and keep down solids. Went a little overboard because it felt so good to eat "normal" foods again... Soo, my weight shot up -- but it was to be expected.)OMG! You look soo good!
Your starting weight is the same as mine! I hope I look as good as you when I loose my weight! Congratulations!!
I'd be sooo happy.
How tall are you?
You can do it!! Just stick to it
I'm 5'4", btw0 -
Great job! You are beautiful!0
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Thank you
I'll definitely be taking more pics for this 2nd Round...
145lbs to my goal of 110lbs (with lean muscle mass). Been working with a trainer and will be taking on Crossfit very soon. Nervous, but excited!
Will probably post them once I start getting some significant results.0 -
Congrats on your weight loss. I hope that your illness has subsided and you can make the most of MFP and your new fitness! xx0
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You look wonderful. You are so beautiful. Awesome job. If you did it once, you can definitely do it again. I'm in the same boat as you so I totally understand. I'm coming back from a diffused brain injury and toxic poisoning. Hang in there and go for it!0
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You look wonderful. You are so beautiful. Awesome job. If you did it once, you can definitely do it again. I'm in the same boat as you so I totally understand. I'm coming back from a diffused brain injury and toxic poisoning. Hang in there and go for it!
Wow! You're truly an inspiration... So proud of you for getting back into, despite all of those tribulations.
And thank you :flowerforyou:0 -
I just wanted to wish you strength and the best of health while you pursue your new goal! You're beautiful and by the sounds of it very courageous to keep going in spite of the setbacks you've faced.0
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