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Birthday food?

Gidzmo
Gidzmo Posts: 906 Member
edited December 2024 in Motivation and Support
I have my birthday coming up. I'm not sure if I want to have it be a cheat day or not. :drinker:

The family tradition of late has been for a trip to a nearby restaurant. One serves very good Asian food; the other is an all-you-can-eat buffet of all sorts of Asian food (along with some salad). The latter is about the only time I allow myself sushi.

:huh: How do you keep your weight loss going on a birthday?

Replies

  • amateurdude
    amateurdude Posts: 44 Member
    Cheat days are a necessity. Go for it.
  • ITS_MY_CHOICE
    ITS_MY_CHOICE Posts: 62 Member
    I don't celebrate it with food.

    I have a good day with friends and family and have a really good time doing whatever I choose. Food is not the highlight of my birthday anymore.
This discussion has been closed.

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