Stairmaster

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julesbollenbach
julesbollenbach Posts: 13 Member
in Fitness and Exercise
I am trying to log my minutes from the stairmaster and I cannot find the stairmaster in the excerises. Can anyone help?

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  • getfitdiva
    getfitdiva Posts: 1,148 Member
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    Search for "Stairclimber" or "Stair-treadmill ergometer, general". If you have a heart rate monitor that calculates calories you can enter this in yourself.
  • k9runner1963
    k9runner1963 Posts: 108 Member
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    This is what I use...Stair-treadmill ergometer, general
  • newmooon56
    newmooon56 Posts: 347 Member
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    maybe the stair climber you use counts calories- When I use Jacob's ladder it says about 100 cals for 10 minutes- and thats just what I put in my exercise diary- 100 calories since 10 on that thing is my limit! (I like machines that tell u- then I just use that info, albeit with a grain of salt)
  • julesbollenbach
    julesbollenbach Posts: 13 Member
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    Thanks
  • nduran04
    nduran04 Posts: 1 Member
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    But it doesn't allow you to log the steps

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