5'7 Medium Frame Success Photos

karijoeide
karijoeide Posts: 103
in Success Stories
Hello fellow MFP members! I am looking for some visual motivation, looking for those who are 5'7 with a medium frame who have achieved weight loss success. I started my journey a year ago in the 160's, I joined MFP July 14th 2012, I am currently at 150.2 my short term goal is 145lbs and my long term is 140lbs. I would love to see some photos of your success and what I can look forward to. Feel free to share any tips or stories as well! I look forward to seeing your success and will continue working hard on my own! P.S. I am approaching 45yrs soon and just want to continue from here on out being the best I can be! Thanks MFP members!!

Replies

  • CoderGal
    CoderGal Posts: 6,800 Member
    Define medium frame? According to my wrist and chest Im small. According to my hips and elbows Im large. Does that equal to medium? :p
  • lumina0o0
    lumina0o0 Posts: 498 Member
    I'm no where close to being done
    I'm 5'7" and I have a Medium to Large frame
    dec_july.jpg
    weightface30.jpg
  • pastryari
    pastryari Posts: 8,646 Member
    Before @ around 157 lbs and Current/progress at around 133 lbs.

    Untitled-1.jpg
  • CoderGal
    CoderGal Posts: 6,800 Member
    Define medium frame? According to my wrist and chest Im small. According to my hips and elbows Im large. Does that equal to medium? :p

    31 lbs gone Netting 1650-1700
    I got most of the way through being sedentary and then started exercising. I now usually eat numbers that begin with 2xxx
    BMR: 1303
    Sedentary 120 lbs in april:
    292108_10151751503605607_2077553503_a.jpg533026_10151751503890607_1389625307_a.jpg179958_10151751504245607_165435170_a.jpg

    1 month active 120 lbs back in may:
    535356_10151751503765607_1690500749_a.jpg542074_10151751504035607_74258415_a.jpg303367_10151751504375607_905840960_a.jpg

    I've been slacking lately but this is me, still 120lb last week:
    13599033_3693.jpg
  • LeslieSJR
    LeslieSJR Posts: 64
    I am also 5'7", currently at about 151 and planning for a GW of 135-140 (I really want to lose fat and develop some serious muscle tone!). All you guys' results are motivational!
  • rusialeelee
    rusialeelee Posts: 143
    Day0-50BeforeDuring-3.jpg

    still have 44 lbs to go to 135lb :D
  • sarabelle0
    sarabelle0 Posts: 49 Member
    bump!
  • GrangerH89
    GrangerH89 Posts: 5
    bump as well!
  • HamsterNut
    HamsterNut Posts: 78 Member
    im a large frame hourglass so even at my weight of 201 lbs I look different to the photos on here! But im going to follow this for motivation! 140lbs is my goal!
  • pearlsbythesea
    pearlsbythesea Posts: 3 Member
    This website of photos (link below) helps. They aren't always weight loss photos, but it helps to see different people at the same weight/height you are. You can add what weight you want to be and compare. Obviously, not every body is the same but as far as visualization goes it helps to see that.

    http://www.mybodygallery.com/
  • coliema
    coliema Posts: 7,646 Member
    bump.
  • rusialeelee
    rusialeelee Posts: 143
    http://www.myfitnesspal.com/topics/show/694044-195lb-to-178-0-in-58-days-thanks-to-30-ds-d

    :)
  • followmyredthread
    followmyredthread Posts: 20
    bump

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