Damn my tailbone hurts after riding the bike.

nrbromert
nrbromert Posts: 44 Member
edited December 2024 in Fitness and Exercise
So I pushed myself a little farther than norm on the stationary bike yesterday and my tailbone now HURTS. I'm not sure if there is something different I can do so it doesn't hurt after I ride or if anyone else has experienced this.

Any help would be much appreciated

Replies

  • ATOLLIT
    ATOLLIT Posts: 149 Member
    Maybe try changing your position slightly so your tailbone isn't in danger of getting bashed? Or lay a folded-up towel over the seat to make it a bit more padded.
  • cswalker21
    cswalker21 Posts: 5 Member
    I got a gel pad that fits right over the bicycle seat at Target for like $20. It has really helped in that area.
  • nrbromert
    nrbromert Posts: 44 Member
    Padding makes complete sense. I am not sure why I didn't think of that.
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