Damn my tailbone hurts after riding the bike.

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nrbromert
nrbromert Posts: 44 Member
in Fitness and Exercise
So I pushed myself a little farther than norm on the stationary bike yesterday and my tailbone now HURTS. I'm not sure if there is something different I can do so it doesn't hurt after I ride or if anyone else has experienced this.

Any help would be much appreciated

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  • ATOLLIT
    ATOLLIT Posts: 149
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    Maybe try changing your position slightly so your tailbone isn't in danger of getting bashed? Or lay a folded-up towel over the seat to make it a bit more padded.
  • cswalker21
    cswalker21 Posts: 5
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    I got a gel pad that fits right over the bicycle seat at Target for like $20. It has really helped in that area.
  • nrbromert
    nrbromert Posts: 44 Member
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    Padding makes complete sense. I am not sure why I didn't think of that.

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