Set 1 goal for yourself for tomorrow and promise to keep it

meferretti
meferretti Posts: 36 Member
edited September 20 in Motivation and Support
Hey there everyone. Please list 1 goal for yourself to accompish tomorrow and promise to stick to it. Then tomorrow night we can all post our success.

My goal is to drink at least 64 oz. of water.

What's your goal?
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Replies

  • huntee75
    huntee75 Posts: 31
    my goal is to not eat any junkfood at all tomorrow:cry: please pray for and with me!!!
  • crystalandsean7377
    crystalandsean7377 Posts: 2
    My goal is to complete one video workout from start to finish!

    :happy:
  • Najila
    Najila Posts: 18
    My goal is to avoid eating sugar for one single day! My sugar habits are always derailing my calorie counting... I guess I get on that "Oh, well, I cheated, so now what can I eat?" thought process and everything goes downhill from there!

    So tomorrow - no chocolate, no cookies, no Reese's peanut butter cups. For just one day. I know I can do it.

    Good luck with all of your goals, everyone!
  • katieannd
    katieannd Posts: 66 Member
    My goal is to not have any after-dinner snacks!
  • ileene
    ileene Posts: 1
    My goal for tomorrow......stay away from any fried foods (including chips) not one
  • kryssy77
    kryssy77 Posts: 219
    Goal for tomorrow : I promise no junk food tomorrow!! A real challenge since my fiance is a junkie and keeps it lyin all over the house
  • lreed
    lreed Posts: 348 Member
    My goal for tomorrow is to go to boot camp and walk an extra 20 min for more cardio!:tongue:
  • amyjoh
    amyjoh Posts: 92
    My goal for tomorrow is no sugar for one day! Will report in tomorrow night!
  • willnorton
    willnorton Posts: 995 Member
    my goal is to walk and exercise at least 30 mins...and drink my 64 oz plus....hmmm thats 2....ill chose the exercise...i know i will drink my water with no problem...love the water
  • dford5
    dford5 Posts: 92 Member
    Yesterday, my goal was to have a 100% day today and I did. I see no reason in changing that goal.
  • Georg
    Georg Posts: 1,728 Member
    Great idea!
    My goal is to ride the bike for 45 minutes after work tomorrow.
  • ivykivy
    ivykivy Posts: 2,970 Member
    My goal is to get in 16,000 aerobic steps tomorrow.
  • oregonlady
    oregonlady Posts: 2,743 Member
    my goal would be to not drink any wine.:tongue::tongue: :tongue: :tongue: :tongue:
  • sixtyinchesoffury
    sixtyinchesoffury Posts: 321 Member
    my goal is to stay under my calorie count. it'll be hard but i'm going to get creative and make it happen!!!
  • ebkins7
    ebkins7 Posts: 427 Member
    I have a water bottle I drink out of and refill... it's 24oz and I want to drink at least 4 of them tomorrow! Two in the morning (before noon) two in the evening... That's a lot of water... but I used to drink a gallon a day... working back up to that!
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    My goal is to eat no more then the calories I am allowed.....1460 cals :bigsmile:
  • kym_lewis08
    kym_lewis08 Posts: 393
    My goal for today is....to walk 60 mins on the treadmill..been slackin on my excerice lately. :blushing:
  • CinthyNair
    CinthyNair Posts: 261
    To burn 600 calories of the dual action bike
  • lreed
    lreed Posts: 348 Member
    My goal for tomorrow is to go to boot camp and walk an extra 20 min for more cardio!:tongue:
    [/quote
    I did it how about everyone else?]:tongue:
  • meferretti
    meferretti Posts: 36 Member
    My goal for tomorrow is to go to boot camp and walk an extra 20 min for more cardio!:tongue:
    [/quote
    I did it how about everyone else?]:tongue:

    Awesome job reaching your goal. I am not there yet but I have to say, this post keeps reminding me to keep pushing toward accomplishing that goal.

    Congrats again:bigsmile:
  • meferretti
    meferretti Posts: 36 Member
    Hey there everyone. Please list 1 goal for yourself to accompish tomorrow and promise to stick to it. Then tomorrow night we can all post our success.

    My goal is to drink at least 64 oz. of water.

    What's your goal?

    So who reached their goal today? I have not yet but the night isn't over. I did better than yesterday and this post definitely helped me drink more throughout the day.

    So how did everybody else do?
  • kryssy77
    kryssy77 Posts: 219
    FAILED!!!! :(
  • ivykivy
    ivykivy Posts: 2,970 Member
    My goal is to get in 16,000 aerobic steps tomorrow.

    I got 16,211 aerobic steps today 20,052 steps in all.

    WOOT!
  • lynnie_1
    lynnie_1 Posts: 87 Member
    My goal is to run further tomorrow then I did today in 30 minutes. Today I ran 4.09km. We will see what tomorrow brings.:wink:
  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    I have 3 goals for tomorrow. Drink my water, go to the gym and do an hour of cardio, and stay within my calories.
  • meferretti
    meferretti Posts: 36 Member
    My goal is to get in 16,000 aerobic steps tomorrow.

    I got 16,211 aerobic steps today 20,052 steps in all.

    WOOT!

    Way to go!!! More than your goal even. Keep it up.
  • ebkins7
    ebkins7 Posts: 427 Member
    I have a water bottle I drink out of and refill... it's 24oz and I want to drink at least 4 of them tomorrow! Two in the morning (before noon) two in the evening... That's a lot of water... but I used to drink a gallon a day... working back up to that!

    SUCCESS!!! I drank all 4 and started a 5th!

    Goal for tomorrow... CARDIO BABY and at least 1 hr of it!
  • lreed
    lreed Posts: 348 Member
    woot woot!!:tongue:
  • Georg
    Georg Posts: 1,728 Member
    YESSSSSSS!!!!!!!!!!!!!!!!!
    :glasses: :glasses: :glasses: :glasses: :glasses:
    I did it!!!!!
    :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
    And you need to know - if I hadn't said it out loud here, I'd have quit sooner. :ohwell:
    Thanks for the kick.
  • Georg
    Georg Posts: 1,728 Member
    Ok
    Tomorrow is another day...
    :bigsmile:
    Tomorrow's goal is to skip any snacks except veggies & fruit.
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