bigger butt

atxdee
atxdee Posts: 613 Member
edited December 2024 in Fitness and Exercise
I've seen some threads about how guys like bigger butts etc.. if thats not motivation enough, I just simply want to look better in dresses and jeans.. if anything. So I am wondering if anyone can give me advice on how to get a bigger butt without having to get fatter everywhere, I mean I know I can't target the fat to my butt so there has to be something else.

Also if you have pix of ur butts would love to see them :)

Thanks!!

Replies

  • missym357
    missym357 Posts: 210 Member
    The best thing you can do for your butt is strength training that targets your glutes- weighted lunges, squats, deadlifts.
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    SQUATS! And deadlifts, and lunges.
  • brandiuntz
    brandiuntz Posts: 2,717 Member
    You can't make your butt bigger, outside of gaining weight you probably don't want. Genes handle your relative size to the rest of your body. Strength training will make it perkier and rounder looking, though.
  • ExplorinLauren
    ExplorinLauren Posts: 991 Member
    Ugh... Butt implants it is. lol
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    SQUATS! And deadlifts, and lunges.

    What she said.
  • atxdee
    atxdee Posts: 613 Member
    Ugh... Butt implants it is. lol

    LOL i shoud say im scared of surgery so that is not an option, plus i heard that they move lol
  • MFPBrandy
    MFPBrandy Posts: 564 Member
    Yes! I've lost 20 lbs, and I swear it all came from my *kitten*. I need to build those muscles up to try to bring some butt back!!
  • LesIsMoreXX
    LesIsMoreXX Posts: 169 Member
    If you'd be willing to spot the bill for extraction, I'd be happy to donate mine. :P
  • atxdee
    atxdee Posts: 613 Member
    If you'd be willing to spot the bill for extraction, I'd be happy to donate mine. :P


    HAHA! love this!
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    Ugh... Butt implants it is. lol

    LOL i shoud say im scared of surgery so that is not an option, plus i heard that they move lol
    OMG OMG OMG- Imagine if you had butt implants migrate to your lower back! Horrible! I should do some photoshopping work to help others visualize this risk.
  • auntiemsgr8
    auntiemsgr8 Posts: 483 Member
    Sorry I have not suggestions. And I can't post a pic of my butt as this page is NOT NOT big enough. Maybe in a few months I can :-)
  • atxdee
    atxdee Posts: 613 Member
    Sorry I have not suggestions. And I can't post a pic of my butt as this page is NOT NOT big enough. Maybe in a few months I can :-)


    haha! aww
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