We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Wine and Chocolate NSV
ashlielinn
Posts: 920
Last night I got some very upsetting family news that honestly floored me. I had to hold back tears throughout my workday and all I wanted to do was go home, open the chocolate ice cream in the freezer and a bottle of wine, and demolish them both.
INSTEAD, I went for a quick run, and then grabbed dinner with a friend - which was a vegetable quesadilla and two lite beers, and all fit in my calories for the day.
Much better than practically blowing the entire week with a tub of ice cream and wine, don't you think?
Gotta celebrate the little victories!
INSTEAD, I went for a quick run, and then grabbed dinner with a friend - which was a vegetable quesadilla and two lite beers, and all fit in my calories for the day.
Much better than practically blowing the entire week with a tub of ice cream and wine, don't you think?
Gotta celebrate the little victories!
0
Replies
-
This is an amazing NSV... but you're just always amazing anyway :bigsmile:
Hope the family situation gets a bit better soon!0 -
I do hope things get better in the family. Great job in not making it worse by sabotaging your health!0
-
Being a stress eater myself, that is the best NSV you could ever want. Great job!0
-
WELL DONE!!!0
-
Super!! Way to go!!:flowerforyou: cheers to good choices!0
-
It's so hard to not turn to food - that's why it's called "comfort food," but I've found it doesn't really offer comfort in the long run. I'm so glad you chose a healthier way to deal with the situation. The exercise and eating right will help you feel better and not add to the distressed feeling and emotions. Good going, honey. I hope the situation will get better.0
-
GREAT Job!! This is one of the best NSVs I have read in a while.0
-
Thank you, everyone! 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!