body type!

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kaittx13
kaittx13 Posts: 88 Member
in Health and Weight Loss
http://www.superskinnyme.com/body-types.html

Here is a link about the three different body types. i just stumbled upon this and thought it was really interesting. So i thought i would share it!

I found it really interesting so I went and googled about the different body types. I feel like it helped me realize that their truly are different body types and we are all meant to look different... like i know i will always have a hard time losing weight.. so i might have to work a little harder than others. but its okay:)


I'd love to know what others think about it!

Replies

  • FoodandFitness
    FoodandFitness Posts: 502 Member
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    I believe that somatotypes can be used as a physical description but not much more. It's no indication as to the type of exercise/diet that person needs.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    I'm a mesomorph, luckily. But it takes longer now for me to lose weight because I am post menopausal. I need to do a lot of exercise to lose the fat that builds up.
  • DanaDark
    DanaDark Posts: 2,187 Member
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    I believe that somatotypes can be used as a physical description but not much more. It's no indication as to the type of exercise/diet that person needs.

    I'm in agreement here.

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