Jillian Michaels Videos ?

56 lbs. down from doing the Biggest Loser boot camp, CardioMax and Jillian's 30-day shred videos. I don't have before pics, but my profile pic is me at 178, down from 234.

i have done 30ds once and ripped in 30 once and i am doing 30 ds all over again right now. I lost no lbs off it ( usually gain 3 lbs) but lose inches. i have lost 2 inches from my waist, 3 off my hips, 4 of my lower belly, 1 off my chest and 2 off each thigh. i went from a size 9/10 sometimes 11 and now a size 4-7 depending on the make...

I have successfully done many of her videos! I lost 17 lbs doing her body revolution. They're great videos, short and effective!

I do not have a current picture, but have lost 16 ounds (9 of those since joining MFP) since mid-February. I started out with 30 Day Shred, and kept may calories between 1200-1400 a day (I am 5'2", starting weight 151 pounds). I did that for about 3 months (30 Day Shred, alternating levels depending on my mood, 5 days a week), then purchased Jillian's Yoga Meltdown DVD...I did that and joined MFP at the same time, and lost another 9 pounds since May I just got Ripped in 30 and am on week 3 and haven't lost any weight (my eating has been ATROCIOUS for the last ten days or so...) but have a lot more musle tone...I highly suggest JM DVDs! I think they are very effective. I also have added in 4 days of 30-60 minutes of cardio to help intensify my weight loss (although, that has not happened in the last two weeks either, LOL!! I blame my vacation!).