We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How long did it take you to lose 8kg?

DPulidoo
DPulidoo Posts: 23
edited December 2024 in Motivation and Support
How long did it take you and how did you do it?
Do you think my goal is realistic?
I wan't to go from 76.6kg to 70kg by the 07/08/12 to much to soon?

Replies

  • riacharda
    riacharda Posts: 16 Member
    Yeah its too soon, give Intermittent fasting a try. Many people have seen results from doing it. And its now becoming popular
This discussion has been closed.