How to log Tapout XT?

MB0325
MB0325 Posts: 1 Member
in Fitness and Exercise
I'm on W1D6 of Tapout XT and I'm not exactly sure how to log it to get an accurate account of the workout. Any ideas?

Replies

  • 9tattoos
    9tattoos Posts: 46 Member
    I use the general circuit training, for the time being. Maybe go get a HRM to get a little more accurate reading on calories burned.
  • nikki_e88
    nikki_e88 Posts: 19
    i use a HRM that way i get the most accurate for me... I LOVE tapout work out its great and it really pushes me!

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