We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

TapouT XT anyone??

Tracy740
Tracy740 Posts: 1
edited December 2024 in Fitness and Exercise
Anyone doing TapouT XT? I am starting my 4th week. First 10 days lost A LOT of inches, gained a pound. Since day 10 I have not lost any inches or pounds.

Replies

  • MzTate81
    MzTate81 Posts: 63 Member
    Im on week 3 and love it so far i have lost lots of inches but not doing weight till day 30...
  • i just did my day 30 on monday i love it. I have lost 2.75 inches and about 5 lbs. But i am not doing the diet to it i am just eating what i normally eat. I hate doing special diets because when it comes to real life things like pot lucks and stuff its hard to stay on the plan.
This discussion has been closed.