Protein Shake Horror!
Replies
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Now that sounds good. I'm not a protien drink kind of gal but I think I will give this one a try! Thanks, I need all the help I can get.0
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I mix my protein powder with water and 2tbsp of hershey's lite chocolate syrup - its only 45calories and makes my protein drink taste like chocolate milk (yummy)0
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I add cocoa and a few Stevia. Stevia is GREAT... if you get the right brand.0
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were did u get it from if your cheeky enough take it back says its inedible and disgusting they may change for another brand :laugh: :laugh: :laugh:0
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8 oz Silk unsweetened almond milk
ice
strawberries (frozen)
or
4 oz Silk unsweetened almond milk
4 oz cold water
ice
strawberries (frozen)
you can also add spinach, or broccolli, or frozen blueberries or any type of berry and or banana.0 -
I add cocoa and a few Stevia. Stevia is GREAT... if you get the right brand.
Yes!! Mine is sweetened with Stevia.. amazing. Genuine Health's proteins+ uses it0 -
For me, the key is to always use a blender and ice to make it very cold and well blended. The shaker cups just don't mix the powders well enough for my taste. I like PB2, fresh bananas or canned pumpkin in my chocolate shakes.0
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I recommend dynatize elite0
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They all sound really good...Except for the tuna0
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Try this or some variation of this:
Protein Freezer Treats
½ Cup Soy Milk (I use light vanilla flavor)
¾ of a scoop of Protein Powder (Whey-high protein/low carb mix)
1 teaspoon of cool whip (fat free works great)
Additional sweetener (1/2 Splenda packet), cinnamon, nutmeg or other as you desire
Mix all together in a 1 cup bowl with lid and freeze. Remove from freezer and let sit out to soften or microwave for 20 sec. to soften.0
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