runing till you throw up...

I feel a bit sick sometimes when I run, I wondered if it was from eating too close to when I ran?

If you feel like you are going to throw up, your blood sugar level has probably dropped. I would suggest a small snack (such as a banana) before you run. I also would suggest the Couch to 5k program, it really works. 3 years ago I was 320 pounds, I'm down 125 pounds +/- and now run 50-60 miles a week and have never felt better.

Same if I eat/drink before I run, i feel like throwing up. I usually just try to run through it and it goes away. It feels so gross though.

This is kind of a problem cause I like to drink coffee before my runs (like 2 cups about 20 mins before). Trying to find a way to fix this. I was thinking double espresso shot but we don't have an espresso maker.

I don't eat a meal within 2 hours of running, and drink all of my water at least an hour before to avoid stomach upset.

If you've only been running for two months, and the nausea is due to working too hard, then I would slow my pace. You should not go all-out effort when you are a beginner runner. You risk injury. In the first 6 months (or longer) you are building a base and should be running at a pace where you can still talk. Intervals, speed work - harder effort training runs come later. Of course, this also depends on your general fitness level and so many other factors - but that is a general guide I've seen for beginners.

I agree with everyone who says make sure you have a snack an hour before you run - low blood sugar can make you feel ill and like you can't go a step further.

But you also need to slow down. The only times I've ever felt or been sick running is when I've pushed myself to the very limits of my capabilities at races.

If you want to carry on with C25K, slow right down. Don't worry, once you've got the distance the speed will come naturally. Then, and only then, you can look at adding faster runs mid-week.

Also try running outside. It's easier to find a pace that suits you rather than trying to keep up with some arbitrary number you've punched into the treadmill.

Here are by beginner's running tips, some might help:
http://www.myfitnesspal.com/blog/BerryH/view/20-things-i-wish-i-d-known-about-running-when-i-started-103936

Note point one:
When you start out, it’s HARD! Even if you think you’re fit, running is so different to anything else you’ve done before you will get out of breath quickly. Stick with it. Can’t manage a minute? Go slow. Still can’t? GO SLOWER!

Feeling nauseous during endurance exercise isn't that uncommon, so you are not alone! And runners do throw up sometimes, no doubt. But I wouldn't advise you push through it at this point; you just need to build a solid endurance base, and you don't want to make running a less than pleasurable experience. Part of distance running is definitely learning where your thresholds are, and getting comfortable with being UNcomfortable. But that will come with time. If you are feeling sick, I would just continue to slow down the pace.

I get like that when my heartrate gets too high. For me, that is an indication to slow down a bit. It tells me that physically, my body isn't ready for that intensity.

I feel a bit sick sometimes when I run, I wondered if it was from eating too close to when I ran?

I find this too - I have to leave about 60-90 min between a meal and working out or I would throw up!

Also don't be afraid to repeat a week of C25K if you find one particularly hard. Many successful finishers have done this, whereas a lot of people put off by jumping to a tough week are tempted to give up.