New to MFP, 9 days in
shellygw
Posts: 33 Member
I always felt huge compared to my friends in high school, never mind that I was a 4-sport athlete and would love to be that size again! Anyway, there's a lot of factors and a lot of excuses for why I am like I am, and if I'm honest, none of them are good ones. I've tried a lot of other methods before but wasn't able to stick with them. I would get so confused trying to figure out what to eat, who to listen to, etc. I found MFP and decided to give it a shot. I am focusing only on caloric intake right now. I am monitoring other areas of nutrition to watch for patterns/needs, but not making that my focus. So far it is working and I am more positive about my journey than ever before. Exercise is difficult (due to size and asthma) and I don't like repetitive routines. My answer right now is XBox Kinect. The old competitiveness in me comes out and Kinect requires full body participation. Where I could never walk an hour, I have played games for an hour, sweating and so focused on the scores that I didn't notice how fast the time went. Don't know how to figure calorie burn on it yet, so I don't enter it and figure it's just a bonus.
Love reading all the posts, encouragement and success stories and can't wait to be one of them!
Love reading all the posts, encouragement and success stories and can't wait to be one of them!
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Replies
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Hi -
Welcome! Exercise is difficult for me as well due to size. We have a wii & I love it so I can totally relate to your form of exercise. I believe that ANY body movement helps to burn calories and increase strength. Sounds like your doing a great job - feel free to add me:)0
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