17 Day diet?

mxburke
mxburke Posts: 226 Member
edited December 2024 in Food and Nutrition
Have you tried it? is it successful or torture? I have a few friends who have done it, and I just want to know if its worth trying?

Replies

  • tracypk
    tracypk Posts: 233 Member
    What is it?
  • Duckz1
    Duckz1 Posts: 145 Member
    I did it awhile back. It wasn't bad, I would use it as a way to jump start weight loss if you want some motivation. Ultimately I prefer calorie counting, but it all comes down to the same thing - eat less :)
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