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overcame fear of working out with trainer

lookatme09
lookatme09 Posts: 57 Member
edited December 2024 in Success Stories
Hi all, i am just so proud of myself today for being honest with my trainer on my fourth session! I told him that I feared him because he was out of my comfort zone. I feel so much better and worked my *kitten* off. New chapter!!

Replies

  • FitJenJen
    FitJenJen Posts: 22 Member
    What were you afraid of exactly? - of him askign you to do something you couldn't? (that's my fear that I have gotten over with mine).
  • manderson27
    manderson27 Posts: 3,511 Member
    If the trainer understands your fear and he/she is good at what they do, they will help you to overcome it. Better to be honest with them so they know how to help you.

    Well done for going ahead with it despite your fears.

    You should be very proud of yourself.
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