Support Group

loislane0608
loislane0608 Posts: 3
in Motivation and Support
I could really use the motivation!
I need to get out of this slump im in
Help please!

Replies

  • MelissaAnn1983
    MelissaAnn1983 Posts: 149 Member
    add me
  • Jumeka
    Jumeka Posts: 22 Member
    STAY STRONG,
  • mgobluetx12
    mgobluetx12 Posts: 1,326 Member
    Add me and I'll do what I can to help you stay motivated.
  • loislane0608
    loislane0608 Posts: 3
    Thank you ladies!
  • Jumeka
    Jumeka Posts: 22 Member
    I FEEL SO HUNGRY I AM UNDER MY CALORIE GOAL BUT, I WANT TO EAT
  • ricebarbiee
    ricebarbiee Posts: 58
    Tell me about it. I was teeny tiny in highschool, then a whale in college. Then I got married and slimmed back down, got pregnant immediately after and now I'm trying to slim down again.

    I've been doing pretty well with my diet but today was just a baddd day. I totally binged and now I feel horrible. I'm refraining myself from getting into old habits and running to purge...trying to keep myself occupied with these message boards. =[
  • MelissaAnn1983
    MelissaAnn1983 Posts: 149 Member
    I FEEL SO HUNGRY I AM UNDER MY CALORIE GOAL BUT, I WANT TO EAT



    Drink water. If you still feel hungry. Eat a light snack.
  • picorigirl
    picorigirl Posts: 5
    I need some motivation too! I know I need to lose weight, and be healthier. But it's more of a yea, i should do that, type feeling. Any ideas for motivating me?

    misstaylorrr, don't do it! One day won't break you. A day of eating non diety foods is actually supposed to help you (according to some of the diet books I've read)

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