Hi to All

:flowerforyou: Hi All, Just started on Tuesday, Aug. 7th. Need to lose about 50 lbs. Help suggestions are appreciated anytime. Thanks, Ann

Replies

  • Hi and welcome!!! This is a wonderful program and everyone is so encouraging. Feel free to add me. My name is Michelle. I'm 31 and I'm from PA! Good Luck with your journey!!!! YOU CAN DO IT :0)
  • tony2009
    tony2009 Posts: 201 Member
    Work hard, eat healthy, and sweat.

    Don't get discouraged, it's a marathon, not a sprint.

    Make sure you eat enough. But not too much =)

    Remember when you want to quit, that you gotta keep fighting!

    Good luck with your journey!
  • Hello Everyone,

    I started on Monday. I'm trying to loose 40 lbs and keep it off. The hardest part I'm finding is eating my food intake of food but I'm determined to stay focused. I'm Yoani and nice to meet you all.
  • Welcome, I joined 2 months ago, but went overseas, now back in Atlanta, will get serious. I need to loose about 40lbs. So, we are in this together. There are a lot of inspiring stories to encourage you! Feel free to add me as a friend!
    Iva:)
  • aholly70
    aholly70 Posts: 577 Member
    Welcome You can do this.You may add me