Day 2 of 30DS and already that lazy feeling.
XxSarahKatexX
Posts: 120
Give me some motivation! I stayed up too late last night and now i'm all "uuugh i dont want to.."
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Replies
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I have started the 30DS at least three times...but never finished it. Don't be like me, keep going! It's only 20 minutes and it will get you WAY better results than excuses will, unless what you want to get out of exercise is the satisfaction of NOT exercising! :laugh:
(Who am I to talk? I was going to start the 30DS again today for my birthday, but my excuse is that I got a muscle cramp in the middle of the night and I'm afraid I'll hurt myself!)0 -
Once you do some exercise you will not feel so "eurghhhhh dont want to".
Yesterday I had one of those days, instead of doing 30DS I did some jogging and some ab work. Only about 45 mins altogether, but I felt great afterwards!0 -
Why not?
If you want changes, you gotta work for them.
Just do it, you got this!0 -
Go For It ~ Just Push Play ... you will be glad you did in less than 45 minutes!!! Not to mention the feeling of accomplishment afterwards :-D0
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Keep going, the hardest part for me was pushing play on the DVD player. Once I started, I loved it and had to force myself to take a day off. Its not the same for everyone and if you end up not enjoying the work out, try something else. Once you find the one you like, you'll WANT to do it everyday.0
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I'm with ya, girl! I just started for the 2nd time yesterday. I didn't want to get up this morning, but I did! I feel much better. :bigsmile:0
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Just finished 6w6p and I sure didn't FEEL like doing it! But it's done now and I'm one day closer to finishing! That's the only way to get er done! One workout at a time. Suck it up buttercup0
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Totally agree with everyone else's posts. You just have to go for it! No ifs ands or buts! you will feel so much better after you get started.0
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It's only 20 mins, ANYONE can get through 20 mins! AND I've only been doing it for 2 weeks and have lost as much as 3 inches in spots...
go kick her *kitten*0 -
The results are worth it. If you don't want results, don't do it. Simple as that. You've got to decide what's important to you. If it's important enough, you'll push through the lazy feelings. I've been doing it (making myself push through) since April. Trust me, I've had those days. But the results are worth it to me, so I make myself just do it. What's 20-30 minutes out of 24 hours in your day?0
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I have done the Shred 2x completing it all ....now today will be Day15 Level 1 of Shred it with Weights....take a break here and there....our bodies need a rest day. Once you do it you will be glad you did. P.S. it gets better after Day 4.....the pain goes away!0
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Give me some motivation! I stayed up too late last night and now i'm all "uuugh i dont want to.."0
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Some of my best workouts have come when I least felt like getting off the couch... motivating yourself to actually do it is the most difficult part... once you start it's over before you know it and you feel like a million bucks.0
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No no no..push through..the 30 DS has done so much for me. Agreed it not so much a weightloss workout as an inch loss workout but boy, it tones you up. Also, its ups your stamina so much that from then on, you are ready for all workout..My only advice is o push through. Just force yourself to hit the play button cause at the end of the 30 days, trust me, you will be sooooooooo thankful.0
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I would love a 20 minute workout, mine is an 1 and a half today with P90x Yoga, wanna trade?0
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omg thanks guys You are right i'm glad I did it. I noticed only on day 3 and my armpits are already getting toned<3 and i have a bit m ore endurance! yaay~0
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Way to go!!!! Word of advice - buy a REALLY good shaver - those armpits are going to become a challenge to shave0
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