50 CALORIE WHOLE WHEAT TORTILLAS!

ARyding17
ARyding17 Posts: 75 Member
****I am making theese tomorrow, I have no idea how they taste now but I will post when I know tomorrow!***

Ingredients:

1/8 Teaspoon Salt
.5 oz Water
1/4 Cup Whole Wheat Flour
1/8 Teaspoon Baking Powder


Directions:

1. Combine all ingredients into a bowl and mix. Dough should combine in to a single ball. If this doesn’t happen, add a little more water incrementally until it does.
2. Cover the dough with a wet towel or cloth for ~15 minutes.
3. Split dough into two balls. Roll into round shapes.
4. Flour the counter.
5. Take each ball and roll out into a very flat circle.
6. Take each circle and place onto an ungreased skillet.
7. Cook over medium heat until tortilla starts to show brown spots.


Creates 2 Tortillas (1 Tortilla = 1 Serving)
Calories: 50. Carbs: 11. Fat: 1. Protien: 2. Fiber: 2. Soduim: 166.


Enjoy!

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