thigh,butt,and waist fat. help me!!!!

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love2sew12
love2sew12 Posts: 7
in Fitness and Exercise
Hi everybody:) I have a question about how to lose thigh,butt, and waist fat. What exercise machine is going to help me lose fat on my lower body? I hope someone can answer my question :) Thanks :)

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  • aberge6
    aberge6 Posts: 6
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    Try Insanity Workout, I can feel it working my lower and upper body. I know it's not a machine, but it works if you stick with it!
  • xshortiex
    xshortiex Posts: 120 Member
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    You can't really spot-reduce.. you have to just stick with your diet/exercise plan and your body will burn fat from wherever it likes. Patience is key. Sorry, hun.
  • mowu
    mowu Posts: 245 Member
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    You can't target fat loss, you just have to take it as it comes and eventually it will also drop from the spots where you want to drop it the most. But there are no shortcuts.

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