What's your favorite healthy fast food salad?

fatamerica
fatamerica Posts: 7 Member
in Food and Nutrition
I am addicted to the Southwest Grilled Chicken Salad at McDonald's and also like the Chick-fil-A Southwest Chargrilled Salad w/fat free honey mustard.

What's everyone else eating?! :)

ciao

Replies

  • wolfchild59
    wolfchild59 Posts: 2,608 Member
    I only have fast food chain salads once every few months or so, but the one I typically try to locate if I need something on the run is the Togo's Asian Chicken. For the full size the stats are pretty decent, clocking in at 200 cal, 4.5g of fat, 400mg of sodium, 17g of carbs and 21g of protein. Plus it's actually really tasty.
  • cpaman87
    cpaman87 Posts: 193 Member
    Arby's Farmhouse with Grilled Chicken. It is low in calories, unlike some salads that I have checked out.
  • CF4L
    CF4L Posts: 58 Member
    Build my own at Subway or Chipotle
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I am also a fan of the Southwest Grilled Chicken at McD's... I've heard their Asian Grilled Chicken is quite good too.
  • jmoralesx5
    jmoralesx5 Posts: 128 Member
    Qdoba's Chicken Mango salad
  • dpwellman
    dpwellman Posts: 3,271 Member
    Not a chain, but there's a local joint that does bbq taters. . 3 oz lean brisket on a baked white potato (no cheese, margarine, or sour cream) I take it home and use Brummel & Brown Yogurt spread on it if I feel like it's too dry.

    I'f i'm really hungry Moe's Joey Bag Of Doughnuts, steak, pinto, minus cheese, minus rice; plus pico, cilantro, fresh jalapenos, hard rock sauce

    My favorite fast food joint is Krystal. Totally NOT healthy in any way shape or form. . . although I always forgo mayonnaise (do not like) and cheese (not worth it).
  • OfficiallySexyVal
    OfficiallySexyVal Posts: 492 Member
    I am addicted to the Southwest Grilled Chicken Salad at McDonald's and also like the Chick-fil-A Southwest Chargrilled Salad w/fat free honey mustard.

    What's everyone else eating?! :)

    ciao

    Ditto, when I have to grab and go these are the two salads I typically choose!!! So good!
  • Teko03
    Teko03 Posts: 14 Member
    Wendy's 'Apple Pecan Chicken Salad' & their 'Berry Almond Chicken Salad'. Always fresh lettuce & fruit.
  • Kimmer2011
    Kimmer2011 Posts: 569 Member
    Qdoba Naked Pulled Pork Mango Taco Salad
  • fitnotfluffy
    fitnotfluffy Posts: 213 Member
    Wendys berry almond chicken salad. It's pretty similar to the ones I make at home, actually. I rarely eat out at fast food places, but those are pretty good and always fresh :)
  • caslyn3
    caslyn3 Posts: 70 Member
    Berry Almond Salad is awesome.. but I really like Zaxby's House Grilled.
  • mehaffeymk
    mehaffeymk Posts: 154 Member
    Jack In The Box southwest grilled chicken salad with balsamic vinaigrette . Yum!

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