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How come carbs make your belly swell ?

Debbiedebbiey
Posts: 824 Member
Good carbs or bad, my belly swells like crazy when I eat them, how come?
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Replies
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That's you belly's way of saying "thanks, that was good."
Seriously, you might have a bit of a gluten intolerence. Consider cutting it out for a few weeks and see if you feel better.0 -
My first thought was gluten intolerance. Improper food combining is a possibility as well.0
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So what do you cut your macros to on carbs ? Or just leave it?0
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Gluten is a wheat product. You'd have to do some research to know all the foods it's in.0
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I've been researching it quite a bit as my mom is GI. At first I thought it wasaybe lactose, but I've switched to almond milk (yum) and it says lactose free, so idk.0
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