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chocolate covered zombie elves (questions only)

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Replies

  • Posts: 1,074 Member
    did you know that free weights are better than machines?
  • Posts: 17,271 Member
    did you know that i don't like the machines ???

    I just don't have room for all the free weights to change up my weight and I don't have a rack so I am afraid I will drop the bar

    thats another reason i was thinking of joining the Y
  • Posts: 17,271 Member
    are you doing a program ???

    new rules for women

    stong lifts 5x5
  • Posts: 17,271 Member
    Have you tried the yoga ???

    I like it...it helps stretch sore muscles
    the water aerobics help sore muscles too
  • Posts: 1,074 Member
    Did you know my Personal Trainer set me up good with what to do before I ran out of sessions?

    did you also know that if I tried to do it at home I'd probably never do it, I love the Y!
  • Posts: 1,074 Member
    Have you heard of Body Flow? Can you believe the Water Aerobics instructor told me it'd probably be good for me because of my hypermobile joints?
  • Posts: 17,271 Member
    did you know that I am so sleepy right now, it is hard for me to keep my eyes open ???
  • Posts: 17,271 Member
    Have you heard of Body Flow? Can you believe the Water Aerobics instructor told me it'd probably be good for me because of my hypermobile joints?

    Is that like yoga flow ???
  • Posts: 1,074 Member
    Does Yoga Flow look any thing like this? This holistic mind/body workout combines elements of Tai Chi, Pilates and Yoga in a quick moving, challenging workout. Reduce your stress while you gain strength, flexibility and endurance.
  • Posts: 1,074 Member
    why are we the only one's who come here to chat?
  • Posts: 17,271 Member
    Does Yoga Flow look any thing like this? This holistic mind/body workout combines elements of Tai Chi, Pilates and Yoga in a quick moving, challenging workout. Reduce your stress while you gain strength, flexibility and endurance.

    don't you think you would like it ???

    yes ... i beleive that is the same thing

    what kind of joints do you have ???

    I would think the water therepy would help
  • Posts: 17,271 Member
    why are we the only one's who come here to chat?

    idk...

    aren't we the only ones chatting anywhere tonight ???
  • Posts: 1,074 Member

    idk...

    aren't we the only ones chatting anywhere tonight ???

    did you know you make a good point?!?
  • Posts: 24,208 Member
    Don't others sometimes just pop in?
  • Posts: 1,074 Member
    show previous quotes

    don't you think you would like it ???

    yes ... i beleive that is the same thing

    what kind of joints do you have ???

    I would think the water therepy would help

    Can I tell you that I have hyper Flexible Joints which causes joint pain if I over do it? I've been told I need to strengthen my muscles to give them more stability. Can you believe my body moves in unreal ways because I'm so flexible?
  • Posts: 1,074 Member
    Why sir, have you been evesdropping all night? ;-)
  • Posts: 24,208 Member
    How would I have done that in my sleep?
  • Posts: 1,074 Member
    haven't you ever slept walked?
  • Posts: 24,208 Member
    I don't think so, how would I know?
    Do you think it is more likely I'm on my lunch break (here in Europe) and taking a needed pause on a slow Friday?
  • Posts: 17,271 Member
    did I tell you that i go to the pool when i can and i jog and stuff while hayley plays ???

    yoga would be good for you
  • Posts: 1,074 Member
    Would you believe that I work over nights so I don't know what people do on "day" jobs? ;-)
  • Posts: 17,271 Member
    did i tell you that i have to go with my husband to the eye dr this morn ???

    i so want to go to bed...ugh
  • Posts: 1,074 Member
    Can't he see his own way home?
  • Posts: 17,271 Member
    Can you believe he does not know how to pick out glasses or contacts ???
  • Posts: 1,074 Member
    men, what are you going to do with them?....
  • Posts: 17,271 Member
    did you know that the orignal questions only thread was just suppose to be random questions that when read together was quite comical ???
  • Posts: 24,208 Member
    I did not, do you think I should bother to read all the gazillion posts?
  • Posts: 24,208 Member
    What kind of night work?
  • Posts: 17,271 Member
    did you know that this thread is messed up ???

    now people use it to chat but in the form of a question

    crazy ...huh
  • Posts: 17,271 Member
    Do you know what DOT compliance is ???
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