30 DS results with pics :)
givettem
Posts: 6 Member
So I;m trying to get back to my pre-pregnancy weight and feel healthier, I decided to try Jillian's 30DS and I love it! She's tough but she keeps me sooo motivated and since it's been forever since I've done any type of workouts it really helped me jumpstart my goals. It took me 7 weeks to complete the entire dvd because I took one rest day and 2 cardio days a week. Also tracking my food in MFP and trying to stay betweeen 1300-1500 calories. I;ve lost 6 lbs and 3 1/2 inches which doesn't seem like much but to me it's progress! Pics aren't that great but I tried lol
before
after
thanks for reading! good luck to us all!
before
after
thanks for reading! good luck to us all!
0
Replies
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So I;m trying to get back to my pre-pregnancy weight and feel healthier, I decided to try Jillian's 30DS and I love it! She's tough but she keeps me sooo motivated and since it's been forever since I've done any type of workouts it really helped me jumpstart my goals. It took me 7 weeks to complete the entire dvd because I took one rest day and 2 cardio days a week. Also tracking my food in MFP and trying to stay betweeen 1300-1500 calories. I;ve lost 6 lbs and 3 1/2 inches which doesn't seem like much but to me it's progress!
before
after
thanks for reading! good luck to us all!
Great job!!!0 -
So I;m trying to get back to my pre-pregnancy weight and feel healthier, I decided to try Jillian's 30DS and I love it! She's tough but she keeps me sooo motivated and since it's been forever since I've done any type of workouts it really helped me jumpstart my goals. It took me 7 weeks to complete the entire dvd because I took one rest day and 2 cardio days a week. Also tracking my food in MFP and trying to stay betweeen 1300-1500 calories. I;ve lost 6 lbs and 3 1/2 inches which doesn't seem like much but to me it's progress!
before
after
thanks for reading! good luck to us all!
Here ya go:
before
after
congrats by the way0 -
haha thanks! I knew i did something wrong lol0
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