Weighing myself: Which number should I use?
Options
Replies
-
Morning time for sure. Before eating, drinking--anything like that. and Take care of your morning business in the bathroom before hopping on the scale. I prefer once or twice a month on weigh-ins. Weight fluctuates and is such a wishy-washy thing at times. You can gain weight and still lose inches. So don't let the scale always dictate your progress.0
-
This is why I love posting questions in this forum.. you guys are so helpful! Thanks0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 959 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions