Worse Things Happen at Sea
waster196
Posts: 138 Member
Those of you who know me will know I came within sniffing distance of my weight-loss goal and will then probably wonder what the hell happened. In December of last year, after 12 months of solid graft and hard work, there I sat at 110lbs down on my starting weight. I had around 20lbs left to lose but that figure wasn't too specific.
In this time I had begun to realise things weren't working out between my [then] girlfriend of 5 years and I broke it off. Many months of talking about buying a house and starting a family and suddenly I realised something was missing and I bolted.
In the intervening months I have been fighting a battle with endogenous depression which unfortunately, especially during the first 6 months, I was losing. Badly. I got myself into a sticky situation involving another ex-girlfriend of 8 years ago, and somehow convinced myself it was okay to let go a bit. Unfortunately in this time the same old crutch came out of hiding and what did I do? Well I started eating and stopped exercising. I regained just over 60lbs in those months and lost one hell of a lot of confidence. Not to mention I am once again a dreaded smoker.
Finally, after many months of trying out different anti-depressants and severel very much half-assed attempts at pulling myself back onto the myfitnesspal wagon I have arrived at today. I don't want to put myself under more pressure and say this is a turning point and I'm ready to kick my *kitten* even half as hard as I did during 2011, but here I am. Still here and still very much aware of what needs to be done. You fine people are clearly still here with me, or you wouldn't be reading this ramble of a post. For that I thank you (you too Neil, even though I know you're not reading).
Hindsight has shown me what was missing when I made the decision to end my relationship in December. It was me. I completely lost any idea of my own identity during 2011 by being so wrapped up in becomming something and someone else.
Yes, this year has been a disaster in terms of my personal health, weight loss goals and progress on myfitnesspal. And yes, to me it seems too great an undoing to be brushed off as a blip. But, just like a new driver will sometimes benefit from failing the test the first time, I feel like when I finally do reach my goal I'll be able to do it as a stronger, happier, healthier and more confident me. With a clear idea of who I am, who I want to be, and why I did this - not just because I didn't want to be a version of myself I didn't like anymore.
Don't rush this guys. It's a lifetime of change we're making here, one day at a time. Mistakes do get made, and life hands you a timebomb once in a while, but we all knew that already!
myfitnesspal is going nowhere, and neither should we.
In this time I had begun to realise things weren't working out between my [then] girlfriend of 5 years and I broke it off. Many months of talking about buying a house and starting a family and suddenly I realised something was missing and I bolted.
In the intervening months I have been fighting a battle with endogenous depression which unfortunately, especially during the first 6 months, I was losing. Badly. I got myself into a sticky situation involving another ex-girlfriend of 8 years ago, and somehow convinced myself it was okay to let go a bit. Unfortunately in this time the same old crutch came out of hiding and what did I do? Well I started eating and stopped exercising. I regained just over 60lbs in those months and lost one hell of a lot of confidence. Not to mention I am once again a dreaded smoker.
Finally, after many months of trying out different anti-depressants and severel very much half-assed attempts at pulling myself back onto the myfitnesspal wagon I have arrived at today. I don't want to put myself under more pressure and say this is a turning point and I'm ready to kick my *kitten* even half as hard as I did during 2011, but here I am. Still here and still very much aware of what needs to be done. You fine people are clearly still here with me, or you wouldn't be reading this ramble of a post. For that I thank you (you too Neil, even though I know you're not reading).
Hindsight has shown me what was missing when I made the decision to end my relationship in December. It was me. I completely lost any idea of my own identity during 2011 by being so wrapped up in becomming something and someone else.
Yes, this year has been a disaster in terms of my personal health, weight loss goals and progress on myfitnesspal. And yes, to me it seems too great an undoing to be brushed off as a blip. But, just like a new driver will sometimes benefit from failing the test the first time, I feel like when I finally do reach my goal I'll be able to do it as a stronger, happier, healthier and more confident me. With a clear idea of who I am, who I want to be, and why I did this - not just because I didn't want to be a version of myself I didn't like anymore.
Don't rush this guys. It's a lifetime of change we're making here, one day at a time. Mistakes do get made, and life hands you a timebomb once in a while, but we all knew that already!
myfitnesspal is going nowhere, and neither should we.
0
Replies
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Life seems to be among things self discovery. Your mind is clearer you seem to know where you failed and have risen up dusted your knees and ready to try again. You got this its a new journey. Good luck to you.0
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It takes courage to talk about where you are and what has happened. Sending you good vibes to keep improving your health every day. You're not alone!0
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