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How to track Slim N Six?

capital_clover
capital_clover Posts: 16
in Fitness and Exercise
Currently in the 'Ramp it up" stage which is 46 minutes in length. How would you track this in the exercise tracker? I'm not really breathing heavy but I am working. I was counting this as 46 mins of low intensity aerobics. Anoyone else out there following the program? How do you track it?

Replies

  • capital_clover
    capital_clover Posts: 16
    Bump... Anyone?
  • LuvDMB
    LuvDMB Posts: 26
    I usually log it as low intensity aerobics. A HRM would give a more accurate number but I have yet to invest in one of those. How do you like the program? I used it many years ago when it first came out and really loved it. I recently decided to do it again and just finished the first week of burn it up.

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