can you judge my food?

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miniveganprincess
miniveganprincess Posts: 43
in Health and Weight Loss
I was in the car for 13 hours today.
Other people ate fast food and chocolate for snacks.
I usually eat very clean and am a BMI of 19.5 ( I'd love to lose 10 pounds by the end of the month )

I had

IHOPS two egg breakfast ( 6 tbsp egg whites and a small bowl of fruit. I'm a vegetarian so I gave away the bacon and toast. ) 270 calories without the bacon but I don't know how much without the wheat toast with water.
20 almonds
2 fiber one chewy bars ( so bad for you!! ahh! )
3 tbsp reduced fat JIF peanut butter
a smallish/medium banana
nut and dark chocolate nature valley bar ( again so bad but the gas station had NO healthy food and I wasn't going to eat something from mcdonalds!! )
2 vegan no butter or oil blueberry oatmeal muffins
Plain greek yogurt with a sprinkle of cinnamon
and 1 slice natures own wheat bread.

=1,600
I feel so bad for not eating clean because I have orthorexia.
Am I going to gain weight from not exercising today? I know I'm going to be horribly bloated in the morning and i'm going zip lining! how can I make the bloat go away so people don't think im fat ?
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Replies

  • wgn4166
    wgn4166 Posts: 771 Member
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    Your diary looks pretty good to me!
  • cmriverside
    cmriverside Posts: 33,973 Member
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    Sounds like you're doing a good job of judging your food and yourself without our help. I hope you're in therapy.
  • _granola
    _granola Posts: 326
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    Have you tried fly fishing?
  • miniveganprincess
    miniveganprincess Posts: 43
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    i just like other peoples opinons and im just really worried i'll get fat
  • T34418l3angel
    T34418l3angel Posts: 474 Member
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    I had to google what orthorexia was lol but now that Im informed I would like to say that your day seems great compared to how it could have went, you did make healthy choices and your not going to gain any weight. I hope you have a therapist or group to talk to about these kind of break downs and I hope you reach your goal healthily :)
  • miniveganprincess
    miniveganprincess Posts: 43
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    i feel so horrible though and selfish for eating all this food though ):
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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    i feel so horrible though and selfish for eating all this food though ):

    this is a very good amount of food. why do you feel selfish??
  • miniveganprincess
    miniveganprincess Posts: 43
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    because i usually eat very very little. this is a big jump for me and i have a very disordered mind mixed with depression
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
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    I gotta say I'm pretty upset.


    You went to IHOP and didn't get the ROOTY TOOTY FRESH 'N FRUITY?
  • miniveganprincess
    miniveganprincess Posts: 43
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    What's that?

    And great. I had a 100 calorie mini bag of kettle corn.
    1,700 calories today! GAHHH! BMI 19. No wonder I'm fat.
  • magerum
    magerum Posts: 12,589 Member
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    Calling troll.
  • miniveganprincess
    miniveganprincess Posts: 43
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    WRONG. I'm being serious and I'm not a troll. Not everyone's a troll silly.
  • TattooedMommy427
    TattooedMommy427 Posts: 276 Member
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    Well, if you're a vegetarian, I want you to know how bad those little baby chicks suffered from the eggs you selfishly ate for breakfast. SHAME ON YOU!
  • mfoutch86
    mfoutch86 Posts: 87
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    You aren't winning any points by calling yourself fat, when clearly you are underweight, and ate very little. I hope your long car trip was to a treatment center.
  • miniveganprincess
    miniveganprincess Posts: 43
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    I'm a vegetarian. Not a vegan. I need the protien and I don't like animals. I just don't eat meat because it tastes bad
  • miniveganprincess
    miniveganprincess Posts: 43
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    no it was to Alabama. Im to fat for a treatment center silly
  • amaodonnell
    amaodonnell Posts: 100 Member
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    I think most of it is just from the orthorexia. You are letting it control you way too much. Chill out. You're fine.

    I am curious as to what your weight is. And height. Because with the BMI index chart. You are far from being fat. Bloating is one thing that is temporary. But you aren't fat.
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
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    What's that?

    And great. I had a 100 calorie mini bag of kettle corn.
    1,700 calories today! GAHHH! BMI 19. No wonder I'm fat.

    file.php?40,file=26974,filename=rootytooty.jpg
  • miniveganprincess
    miniveganprincess Posts: 43
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    4'7. 84 pounds. 18 years of age ( just turned 18!! )
  • findingfit23
    findingfit23 Posts: 846 Member
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    Vegetarians dont eat toast?

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