DS30

nancy4b2g
nancy4b2g Posts: 26
edited December 2024 in Fitness and Exercise
What is DS30?

Replies

  • pastryari
    pastryari Posts: 8,646 Member
    I think you mean 30DS.

    It's Jillian Michael's 30 Day Shred. It is a work out DVD.
  • nancy4b2g
    nancy4b2g Posts: 26
    Oh. Thank you. Have you done the 30DS? Is it for all age groups and all sizes?
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