Seeing some progress [pics]
![bradthemedic](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/df30/51cb/0b90/6ad6/40e0/cf43/4681/623e6e42b2789c143f8267e112a351c88280.jpg)
bradthemedic
Posts: 623 Member
Well I am seeing some changes now for sure. I am only down 4lb, but my inches have changed all over my body, most notably my legs where I have gained a TON of muscle. Note, I was sucking in my stomach BIG time in the before photo. The after I am not at all.
BEFORE (228)
![o9laht.jpg](http://i48.tinypic.com/o9laht.jpg)
AFTER (224)
![anj6mv.jpg](http://i45.tinypic.com/anj6mv.jpg)
Thanks to my support network and everyone at Eat More to Weight Less for their encouragement!
BEFORE (228)
![o9laht.jpg](http://i48.tinypic.com/o9laht.jpg)
AFTER (224)
![anj6mv.jpg](http://i45.tinypic.com/anj6mv.jpg)
Thanks to my support network and everyone at Eat More to Weight Less for their encouragement!
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Replies
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BAM! And THAT's how it's done! Yippity Yay *high-five*
And May I just say: LOVIN' the expression on your face in your second picture - so cute!0 -
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Great Work! Looking good! Bye bye love handles:)0
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Great Work! Looking good! Bye bye love handles:)
Totally! Can't wait to put on a pair of pants and not see them at all!!0 -
Awsome Keep up the great work!!0
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Great job!! you look great!0
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lol @ sucking in !!! classic.. wow hugo diff.. yeah 'only' 4#'s on scale # wise.. but uve lost inches and gained muscle.. all that.. your clothes and pics say more then the 'scale' ever will! how cute.. love it!!! keep it up:drinker:0
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WTG! Congrats!0
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yep, I can certainly see a difference! Well done sir, rocking it0
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You sir, rock!!0
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