Dessert replacements?

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  • Hou_LH
    Hou_LH Posts: 27 Member
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    GREAT thread. Very helpful question and great responses, thank you. Now I have to go add a Skinny Cow 100 cal Truffle ice cream bar to my diary. :wink:
  • betherzsfa
    betherzsfa Posts: 12
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    I am a fan of the Sugar Free Dark Chocolate Jello Pudding cups. Yummy and only 90 calories I think. Either 90 or 60.
  • HoneySunlight
    HoneySunlight Posts: 25
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    I like to eat bananas and a drizzle of lo cal chocolate sauce! its yummy! :D
  • ShaneOSX
    ShaneOSX Posts: 198
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    Might be easier to run dessert portion control rather than trying to "replace" it. Also, you do need to indulge once in a while or you'll begin to hate your diet and/or the cravings will cause you to fail.

    Greek Yogurt with Fruit
    Any non-fat Yogurt really
    Frozen kefir
    Arctic Zero (low calorie ice cream made from whey, available at Whole Foods)
    Sorbet

    Another great option is to find healthy dessert recipes, which you can then strip even more sugar out of if you wish, or do things like replace butter with avocado in baking. Pinterest is a great place to find that kind of thing.

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