Dessert replacements?
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GREAT thread. Very helpful question and great responses, thank you. Now I have to go add a Skinny Cow 100 cal Truffle ice cream bar to my diary.0
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I am a fan of the Sugar Free Dark Chocolate Jello Pudding cups. Yummy and only 90 calories I think. Either 90 or 60.0
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I like to eat bananas and a drizzle of lo cal chocolate sauce! its yummy!0
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Might be easier to run dessert portion control rather than trying to "replace" it. Also, you do need to indulge once in a while or you'll begin to hate your diet and/or the cravings will cause you to fail.
Greek Yogurt with Fruit
Any non-fat Yogurt really
Frozen kefir
Arctic Zero (low calorie ice cream made from whey, available at Whole Foods)
Sorbet
Another great option is to find healthy dessert recipes, which you can then strip even more sugar out of if you wish, or do things like replace butter with avocado in baking. Pinterest is a great place to find that kind of thing.0
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