New and need some help

kiradogh
kiradogh Posts: 3 Member
in Introduce Yourself
So I am new to this site. A friend recommended it. I am a single parent, who is trying to get back in shape for myself and for my daughter. Trying to get in touch with some people who will help motivate me and keep me on track with words of wisdom and support along the way.
Anyone out there want to help ?????
Thanks so much !

Replies

  • cybelenoire
    cybelenoire Posts: 36 Member
    Hello, Kira! I'm new as well! Let's motivate one another!
  • kiradogh
    kiradogh Posts: 3 Member
    YAY :) Lets do it !!!!
  • ealejandra401
    ealejandra401 Posts: 1
    Im also new and would not mind company at all.:smile:
  • Iansmommy123011
    Iansmommy123011 Posts: 872 Member
    Feel free to add me if you like :)
  • msstuard
    msstuard Posts: 131 Member
    I've had good success here. Send request if you would like I log on almost every day and have dropped about 100lbs with about 20 to go. I've used low cal. than Low carb. now i'm trying a whole foods approach high fiber, fruits vegetables. Low dairy and lower animal protein. much lower processed foods
  • tllmae
    tllmae Posts: 2
    I have tried every diet in the world...well thats the way it feels. I lose but then gain it all back. Last year I lost 50 pounds on Atkins...but as usual I am gaining it all back... have to date gained 20 of it back. I just don't want to start all over again. I need HELP! Any one new today...I would gladly help you and keep in touch...Thanks

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