Okay my American friends, what does a...

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virichi08
virichi08 Posts: 465 Member
in Food and Nutrition
a plate of "clean eating" meal look like in your homes?

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  • Elf_Princess1210
    Elf_Princess1210 Posts: 895 Member
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    Half a cup of starchy veg, a cup of leafy greens with salad dressing on them, 3oz of fish or veggie meat and a piece of fruit. With water or Zevia to drink
  • aimeem2
    aimeem2 Posts: 35
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    For me, lean, clean and green is two cups of fresh veggies (I'm loving squash, zucchini and eggplant right now) alongside 4 ounces of boneless skinless chicken breast or fish!

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