We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

My first "diet."

transformedjenny
transformedjenny Posts: 4
edited September 2024 in Introduce Yourself
What I am really doing is a lifestyle change, not a diet but its the first time I have ever felt the need to loose weight. I have been skinnyfat my whole life and now I am 5'3" and 150 so I feel like getting in bikini shape for the summer.

I love real food and I don't eat "diet food" like low fat stuff. I like to eat whole, real foods that dont have long ingredients lists. I love to cook also. I am reading the "Suzanne Somers Diet" and I fully believe in a high fat (good fats) low sugar way of life. I also enjoy cooking lights recipes and Tosca Reno's "clean eating" :D

I look forward to getting to know you! :)

Jenny

Replies

  • chipgal
    chipgal Posts: 140 Member
    Every DIEt I've tried just caused me to gain more weight. I'm using the food diary to watch all I put in my mouth. I believe this is a life changing event and am ready for a change.
  • transformedjenny
    transformedjenny Posts: 4
    I agree! I think twice before I put anything in my body cause I dont want to write it in my food diary! LOL!!!! :) This is the way to go! :D
  • Lisl
    Lisl Posts: 6
    i hope this web site will help me to get more motivate to work out and lose weight. I know its not a lot what i wanna lose but i have a hard time doing that.
    Its nice meeting all of you!
This discussion has been closed.

Categories