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Recommend a Yoga Stretching DVD!

veerichie
veerichie Posts: 214 Member
edited December 2024 in Fitness and Exercise
I've been doing 30DS at home for a few days now and I'm really enjoying it. I love the stretching part and would love to incorporate more stretching into my routine after work outs.

Could anyone recommend a yoga stretching DVD for beginners??

Replies

  • gatsby85
    gatsby85 Posts: 2 Member
    I really like Yogamazing, I bought a few episodes that I re-watch depending on what I am try to stretch.
  • kalynn06
    kalynn06 Posts: 368 Member
    I like Crunch Candlelight Yoga for a stretchy/ relaxing workout that makes me feel great.
  • veerichie
    veerichie Posts: 214 Member
    Thanks! I will check them both out.
  • Molly182
    Molly182 Posts: 406
    If you like Jillian Michaels so much try her yoga dvd? Or are you looking for something easier and more relaxing?
This discussion has been closed.