What weights for 30DS?

pbear1
pbear1 Posts: 42
edited December 2024 in Fitness and Exercise
Just moved house and cant find my weights yet? I want to start 30DS tomorrow and was hoping someone could suggest what I could use instead of my real weights - until I find them. I weighed two water bottles and they were just 1lb each so I thought that was a bit light... Any suggestions? Thanks - its no more excuses time so I have to do it, weights or not!

Replies

  • jynxxxed
    jynxxxed Posts: 1,010 Member
    I started out using 3lb weights (and by started out I mean never really working out prior to that) and then halfway through level 2 I switched to 5lb weights. I'd try a jug of water?

    ETA: 2 liters, maybe?
  • Anastasiasosa
    Anastasiasosa Posts: 36 Member
    I don't have weights so until I buy some I've been using spaghetti sauce cans. I think they are a little over a pound (large cans). But honestly I would love a heavier object.
  • hollyNhollywood
    hollyNhollywood Posts: 426 Member
    What size water bottles? You mean the sports bottle size? As jugs of water should be more than that, and that's an idea.
  • pbear1
    pbear1 Posts: 42
    I just had 500ml bottles home and they are just a pound. I have canned foods too but they all seem a bit light. Probably I will have to go and buy some weights....
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