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Abdominal supports

barmum
barmum Posts: 73
edited December 2024 in Fitness and Exercise
Hi, For those of you who don't know I've been told I have three hernias and have been told I ought to wear an abdominal support band whilst exercising , the one I've got rides up and isn't terrifically comfortable so I wondered if anyone had used one before and could recommend one they found good ? Any tips on exercising with epigastric hernias would be really really appreciated (the other two are an umbilical one and a hiatus one, as far as I understand kit , the epigastric one is the problematic )

Replies

  • barmum
    barmum Posts: 73
    Ah , thank you but wrong type of hernia , mine are stomach/abdominal ones :/
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