30 Day Shred, Day 1

awerewka
awerewka Posts: 151 Member
in Fitness and Exercise
Who is with me?

I actually really enjoyed it. I am glad that my boyfriend is not home cause holy moly I was a jigglin haha
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Replies

  • monasuli
    monasuli Posts: 99
    Heyy yaaay I am with you!! I am starting this today! we can support each other!!
  • asdandme
    asdandme Posts: 72 Member
    I did day 1 today too! It felt good but all those jumping jacks and rope are murder on the girls!!!:laugh: Did you have to motify anything? me= push ups:grumble:
  • awerewka
    awerewka Posts: 151 Member
    Awesome! Glad to have and give support. I did modify quite a bit as I am in bad shape. I modified the push ups and the jumping jacks just about killed me. I like that it feels your in the room and Jillian is telling you to keep going.
  • asdandme
    asdandme Posts: 72 Member
    I agree was mad I was too out of breath to curse her out:laugh:
  • awerewka
    awerewka Posts: 151 Member
    I am sure the strength and stamina will come after a while. I am just so proud for doing the whole video...even tho i stopped for a couple sips of water.
  • brit5351
    brit5351 Posts: 13
    Hey I'm with u!! I started today also I'm doin beachbody power 90! I'm excited it felt great lets stay motivated :)))
  • gigibenton
    gigibenton Posts: 123 Member
    Hang in there! I just did l2d1;and was able to do a real push-up after doing only modified in level 1...and I am 52 and was so out of shappe...I love to hate 30DS:smooche.
    ETA meant "shape"
  • asdandme
    asdandme Posts: 72 Member
    I am sure the strength and stamina will come after a while. I am just so proud for doing the whole video...even tho i stopped for a couple sips of water.



    me too ! we should be proud :smile: I drank 4 glasses of water after....tomorrow I will remember to turn on the fan before starting!!
  • Emily_Richards1
    Emily_Richards1 Posts: 3
    I'm on Day 7 of the 30 Day Shred, and it honestly DOES get easier! The hardest thing for me was actually giving it my all. At first, I simply did it just to do it and get it over with. And I was dog tired afterwards every time. But once I started to put all of my effort into it, I wasn't as tired and it came a lot easier!

    Good luck, ladies! :)
  • asdandme
    asdandme Posts: 72 Member
    Hang in there! I just did l2d1;and was able to do a real push-up after doing only modified in level 1...and I am 52 and was so out of shappe...I love to hate 30DS:smooche.
    ETA meant "shape"


    awesome! you give me hope:flowerforyou:
  • BeckaT79
    BeckaT79 Posts: 216
    I just started it today too!! Good luck! She kicked my butt ;-)
  • nlwilliamson
    nlwilliamson Posts: 225 Member
    I think I will start it again, I had some things come up the first time I did it, I got to level 3 and wasn't able to finish.. i'm in!
  • awerewka
    awerewka Posts: 151 Member
    Yay! Groupies are the best to keep ya motivated. Either add me or we can keep this thread going to support eachother.

    I have to say this MFP kicks *kitten* in so many ways.

    I took some pics of myself in just a sports bra and running shorts. Eeeek! Cant wait to see some results. I would rather see them on my body and not so much on the scale. Even though I am aiming for 68 pound loss through this journey.
  • awerewka
    awerewka Posts: 151 Member
    I think I pinched a nerve. Under my right shoulder blade. I hope it goes away by tomorrow cause that would suck being taken down on the first flippen day. Any recommendations on stretches aimed at the shoulder blades?
  • doonesbury
    doonesbury Posts: 281 Member
    I am doing 30DS my own way.

    I did Level 1 for 30 days.

    I am currently doing Level 2 for 30 days, on day 26.

    I will do Level 3 for 30 days.

    I see no need to rush it since Jillian says each workout is good itself.

    See profile pic, judge for yourself if my way works. :)
  • awerewka
    awerewka Posts: 151 Member
    That really is a good idea, Doonesbury! I am sure there are tons of people that modify her 3 levels as they see fit and still see results. Good for you, you look great!
  • GabsMommy28
    GabsMommy28 Posts: 47 Member
    I finally got to start it today. Tried it last year but got hurt after two days falling on my knee and couldn't continue. So I actually knew what I was in for but I still cursed her the whole time ... starting four minutes in.
    I measured myself a couple days ago and plan on doing it every ten days, along with taking pictures but I am going to have my husband load the pictures into my weightloss file so I can see them AFTER and be surprised.
  • mmhfit11
    mmhfit11 Posts: 9 Member
    Just started today, too!
  • Mskckaye
    Mskckaye Posts: 69 Member
    yes i started today and the last set of jumping jacks were killer but i did then and the push ups...and when i saw how much i was sweating in just 30 mins..I was like yeahhhhh....let's support each other and shed this weight....
  • amayaveronica
    amayaveronica Posts: 6
    What is the 30 day shred where can i start is it free videos? what do i google to start???lost..
  • Mskckaye
    Mskckaye Posts: 69 Member
    lol I agree I was to out of breathe to tell her to shut up too...but I am glad she is motivating to get me thru the hard parts when I was ready to take a break....
  • SumittraB
    SumittraB Posts: 6 Member
    This is my second day and I'm feeling good about it. I believe it will get easy as everyone who did it is saying. Can't wait to see some changes in my body.
  • Mskckaye
    Mskckaye Posts: 69 Member
    What is the 30 day shred where can i start is it free videos? what do i google to start???lost..

    It is the Jillian Michaels 30 day shed workout video..I found it on youtube and it has all 3 levels.
  • SumittraB
    SumittraB Posts: 6 Member
    Yes, you find it on youtube but I just bought my on amazon for 6.99, came to about $10 with tax and shipping.
  • bemyhoneybee
    bemyhoneybee Posts: 14
    I did day 3 today, i love it when its over!
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I'll be doing Day 3 tonight - I'm so tired today and most of my body is sore, but I'm going to do it anyway!
  • Anastasiasosa
    Anastasiasosa Posts: 36 Member
    I've been doing it for 5 days and so far so good. It does get easier. I'm actually looking forward to level 2. (I must be insane!):indifferent: :laugh:
  • newmooon56
    newmooon56 Posts: 347 Member
    I too just started today. I feel like it went quickly. I did a 10 day video very similar to this about a month ago and have been looking forward to this 30 day-er. I'll still be doing some extra cardio here or there with it, but hope to do this series in the 30 days. Its short, there should hopefully be no excuses. Im tracking my calories here, and drinking a ton of water. Took before pics. Looking forward to not modifying any of it, like today's push ups.
    Good luck to all !
  • monasuli
    monasuli Posts: 99
    I think we should make a group!
  • lbe1982
    lbe1982 Posts: 20
    I also did J.M. 30 Day, level 1, followed by 40min. of Zumba. Love "You Tube"!!! Jumping Jacks and jumping rope, OMG....But I did it...:bigsmile:

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