Lemon water

Mrsbouff
Mrsbouff Posts: 5
edited December 2024 in Health and Weight Loss
My coworker has been drinking warm water with natural lemon juice in it to lose weight, has anyone heard of this? because this is the first I've heard of it.

Replies

  • DJ478
    DJ478 Posts: 909 Member
    ive heard that its a good cleanse and theres also a 24 hr cleanse but u drink nothing but lemon water idk abt weight loss tho never tried it
  • cmriverside
    cmriverside Posts: 34,458 Member
    We've heard it all on this site.

    I like a little lemon or lime in my water. Not to lose weight, though. That would be a myth. But if it keeps her from drinking sweetened tea or coffee, then it would help.
  • fat214
    fat214 Posts: 109
    I try to do it every morning ~ I know it helps your skin look better. And I think it helps to speed things up with going # 2.:blushing: SO maybe for that reason. yes!
  • kjtamez
    kjtamez Posts: 3 Member
    I have read that drinking an 8 ounce cup of hot water, with the juice from half a lemon, first thing in the morning will stimulate your digestive juices.
  • gr8pillock
    gr8pillock Posts: 374 Member
    A friend has been drinking lemon water in the morning the past few weeks and dropped weight considerably. She's not a large girl and has only 7 lbs left to lose to reach her goal, so if she's finding it helpful (and all the sites I've seen online praise it) I'd say there miiiight be something to it. Who knows? :)
  • Shnarffles
    Shnarffles Posts: 13
    I've heard of the 24 hour lemon cleanse - I wonder if it's that
    Also I once heard that real lemon juice is supposed to help shrink your stomach (no doubt a myth)
    x
  • amann1976
    amann1976 Posts: 742 Member
    i mix my psyllium fiber in with lemon water just makes it taste better, but lemon water is not some miracle weight loss tool. as others as said it can aid in digestion and act as a cleanse for the body.
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